Hi Monise. Have you tried the ABS Training yet? Top of the page under Mastery. Thanks for sharing.
Hey Monise, I have similar experience, I dont usually dream about future, but meeting with off world beings, going to other planets/realms/timelines, thats almost everyday bread for me now.
There is a buddhist religion called "Bön" that focuses on waking a person in their dream state, because they say that when you are awake, its in fact just another dream, so if you can manage to wake up in your dream state during the night, it makes it easier to become lucid in your waking state as well. Thats a gross generalization but i hope it makes sense.
You can read up on that, they have excercises that help become more lucid. It also helps to have some kind of routine before you go to sleep, it can consist of emptiness meditation and maybe a couple of intents that would help you become more lucid. I mean if becoming lucid is your goal.
From my perspective I think its not that important to be lucid everytime, or I mean like actively changing the dream state, I usually just observe, exactly the way you put it. Its actually very much like waking state at this point, things happen and come my way and I accept them and move through.
If you wanna talk about your experience more shoot me a message.